Barbell

Rogue Fitness Ohio Power Bar

The Rogue Ohio Power Bar is a rock-solid choice for lifters focused on squat, bench, and deadlift work.

4.7/ 5
4.7
Verified by SweatNook · Rogue Fitness
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The Verdict

The Rogue Ohio Power Bar is a rock-solid choice for lifters focused on squat, bench, and deadlift work. Its stiff shaft, aggressive-but-comfortable knurl, and durable finish options make it a staple in home gyms and commercial facilities alike. While it's not built for fast Olympic lifting due to its bushing system, it remains one of the best value powerlifting bars on the market.

Specifications

Shaft Diameter
28.5 mm
Tensile Strength
190,000 PSI
Length
2200 mm
Weight
20 kg (44 lb)
Finish Options
Bare Steel, Black Zinc, Cerakote, Stainless

Key Features

  • 190,000 PSI tensile strength shaft
  • Bare steel, black zinc, or Cerakote finish options
  • 28.5mm shaft diameter for powerlifting-style grip
  • Dual knurl marks for competition and standard grip widths
  • Bushing rotation system for smooth, controlled spin
  • Made in Rogue's Columbus, Ohio facility

Pros & Cons

Pros

  • Extremely durable and resistant to bending
  • Consistent knurl depth ideal for squat and bench work
  • Wide range of finish options to resist corrosion
  • Made in USA with strict quality control
  • Great whip-to-stiffness balance for powerlifting

Cons

  • Bushings not ideal for fast Olympic lifts
  • Bare steel version requires regular maintenance to prevent rust
  • Higher price point than entry-level bars
  • Limited spin speed compared to bearing bars

Owner Reviews

Perfect for my home gymMarcus T. · 2024-03-12
★★★★★

I've had this bar for over a year now doing heavy squats and deadlifts. Zero bend, knurling is still sharp, and the black zinc finish has held up great.

Exactly what a power bar should beDenise R. · 2024-01-20
★★★★★

Stiff, no whip, and the center knurl doesn't tear up my shirt too badly. This is my go-to bar for max effort lifts.

Great bar, wish it spun fasterChris B. · 2023-11-05
★★★★★

Love this bar for powerlifting but if you also do cleans or snatches, the bushings feel slow compared to a bearing bar. Still a great purchase overall.

Worth every pennySarah L. · 2024-02-28
★★★★★

Bought the stainless version and it's stunning. No rust issues even in my humid garage gym. Knurling grips perfectly without shredding hands.

Solid workhorse barJake M. · 2023-09-15
★★★★★

Been using it for 8 months of heavy training. The bare steel version needs a little oil now and then but performance-wise it's excellent.

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